Juanita is an ACE-certified personal trainer since 2007, is certified in
CPR/AED by the American Heart Association, and completed a TRX Suspension
Training® course for Fitness Professionals. Juanita is a firm believer
that regular exercise improves one’s overall quality of life and that most
anyone – regardless of fitness ability – can improve their physical
potential through a regular exercise program that matches their abilities
and interests. She has a special enthusiasm for working with people who
have decided to increase their physical activity later in life. As such,
she trains with an emphasis on helping people enhance their ability to
carry on activities of daily living by building their endurance, improving
their coordination, and increasing their strength.