Please see Home Page for Substitute Instructor listings.

All classes are 55 minutes unless otherwise designated.

$$- Denotes a Paid Class.
(R)-Denotes a Reservation class. You may call in to reserve your space for class by 9:00 AM the same day only.
A general sign-in sheet will be placed at the front desk 90 minutes prior to class time.

Late entry not allowed in mind/body classes as well as any class with space restrictions. For all others, class will be closed after the 10 minute warm up.

Effective Oct. 2 – Dec. 31, 2016 – Schedule subject to change.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:30 AM		+Playground (30) with Imani		+Playground (30) with Carlton
7:30 AM	Flexibility (30) with Sogbe		Flexibility Plus (30) with Sogbe		Flexibility (30) with Sogbe
8:00 AM
8:30 AM		Body Sculpting with Dega		Pilates with Vivian		Power Yoga with Arturo
9:30 AM	Gentle Yoga with Charise	Aerobic Combo with Lisa	Gentle Yoga (R) with James	Aerobic Combo with Vivian	Body Sculpting (R) with Dega / LeeAnne	Barre/Pilates with Wendy	Power Yoga with TBD
10:30 AM						The IT Workout with Ladora/Carlton
10:45 AM	Yoga Flow with Lucinda		Yoga Flow with Lucinda		Pilates Mat with Kelly		BJJ Open Mat $$
12:00 PM	Body Sculpting (R) with Dega/LeeAnne	Yoga Flow with Lucinda	Body Sculpting (R) with Dega/Sogbe	Body Sculpting with Dega
12:30 PM						Muay Thai $$
2:00 PM
6:00 PM		Gentle Yoga with James
6:30 PM				Gentle Yoga (45) with Lucinda
7:00 PM	The “IT” Workout with Ladora		Barre / Zumba with Stephanie
7:15 PM		Gym Class with Imani		Gym Class with Imani
8:00 PM	Power Yoga with Rexx	Muay Thai $$	Power Yoga with Rosanna	BJJ $$